For some idiotic reason, I joined the Nazi party. Here in London, they keep trying to tell me that it’s actually called ‘personal training’ (I say it’s all semantics) – and I pay for someone to abuse, ridicule, and taunt me.

However, today, I got to measure myself to record my progress (because you’re only allowed to measure yourself there…to make it official…) and I’ve lost two inches off my waistline and an inch off my thighs.

I’ve increased my strength 25% across many of the bench-marks (push-ups, squats, bench) and today…

I did my first true chin-up in 15 years.

Yay me (okay, that sounded gay…how about a manly ‘thumbs up’?)